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Week 3 - Plyometric

The "Weekly Workout" is a new campaign I started at the Eau Claire YMCA for the aquatic department. As the Marketing Specialist Intern I am hoping to connect with the members by displaying my passion for healthy, fun workouts that can be performed on both land and within the pool. The campaign is expanding beyond just a bulletin board and will be virtual each week!

Squat Jumps:

Lunge/Front Kick:

Skaters:

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